Join the the ONLINE Community Hub to Facebook 'LIVE' classes, as well as pre-recorded, simple to follow, home workouts, including mobilisations/stretch/release sequences as well as general health and wellbeing advice. Community Hub content is accessed via the secret Facebook group. Please note you will not be accepted into the group until you have subscribed and completed a health questionnaire.
Join for just £8.99 a month on a rolling subscription, with the option to cancel at any time. Click the PayPal Subscribe button below and follow the onscreen instructions.