pregnancy
You are in safe hands
The world of pregnancy is a minefield, particularly when it comes to exercise and wellbeing. I know women can can often feel overwhelmed about what to do and who to work with. I would love to support you and your changing body throughout your pregnancy and help put your mind at ease. I am a fully qualified and experienced women's exercise and wellness coach, with two children of my own so I have been there and probably have a pretty good idea how you are feeling. I have advanced training in modern pregnancy exercise, hands-on therapy and general wellbeing. So whether you are looking for safe, pregnancy friendly exercise or in need of a massage I am here for you. Let me know how I can help.