pregnancy

The world of pregnancy is a minefield, particularly when it comes to exercise and wellbeing.  I know women can can often feel overwhelmed about what to do and who to work with.  I would love to support you and your changing body throughout your pregnancy and help put your mind at ease.  I am a fully qualified and experienced women's exercise and wellness coach, with two children of my own so I have been there and probably have a pretty good idea how you are feeling.  I have advanced training in modern pregnancy exercise, hands-on therapy and general wellbeing.  So whether you are looking for safe, pregnancy exercise that will look after your baby and body I am here for you.  Let me know how I can help.