BOOK ONLINE NOW

Body Balanced Therapy
  • Home
    • Scar Therapy
    • Pelvic Floor and Core
    • Pilates
    • Pregnancy
    • Postnatal
    • Class Timtable
    • HCR Everywoman
    • HCR Diastasis Healing
    • HCR C-Section Recovery
    • HCR Heat
    • HCR Athlete 12
    • HCR Rel-Ease
  • Contact
    • Membership Hub
    • Members Area
    • Home
    • Services
      • Scar Therapy
      • Pelvic Floor and Core
      • Pilates
      • Pregnancy
      • Postnatal
      • Class Timtable
    • Holistic Core Restore
      • HCR Everywoman
      • HCR Diastasis Healing
      • HCR C-Section Recovery
      • HCR Heat
      • HCR Athlete 12
      • HCR Rel-Ease
    • Contact
    • Online Hub
      • Membership Hub
      • Members Area
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out


Body Balanced Therapy

Signed in as:

filler@godaddy.com

  • Home
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Scar therapy

image269

A scar is much more than what is seen on surface of the skin

The impact of scar tissue is often massively underestimated.  Most people focus on the appearance of a scar, but a scar can affect any area of the body, creating areas that feel tight and "stuck". Scar massage treatment improves the look, feel and functionality of the scar and surrounding tissues.  By loosening restricted and "stuck" tissues movement is increased, pain is reduced and healing is improved. 

book

What is SCAR THERAPY?

The consequences of a scar runs deep and is SO MUCH MORE than just the appearance on the skin.  Scar massage therapy is a specialist hands-on treatment to help reconnect and promote healing of the scar, surrounding tissues and the WHOLE body.  It is a very gentle but effective form of treatment, similar to massage and soft tissue therapy.  I have extensive training and use a variety of techniques directly on and around the scar.... and also further afield.  Treatment is rarely painful, even for new and the most sensitive scars.  Both new and old scars will 100% benefit from this treatment. 


I work with a variety of scars but my passion and majority of my experience is with abdominal, female centric surgeries, such as c-sections, hysterectomy, breast cancer reconstructions and other gynaecological/pelvic surgeries that involve an abdominal incision.  Surgeries such as these can leave some women in a lot of pain or discomfort, feeling numb and disconnected from their pelvic floor and core muscles and scar therapy can help improve feeling and functionality.  


Depending on your scar and associated symptoms, multiple treatments may be needed in order to gain the most benefit.  You should anticipate at least 3 or 4 treatments, but you may require more or less than this.  Scars usually appear softer, flatter, better integrated and less bothersome.   


Scar therapy is a very gentle, specialist scar massage treatment that is given on and around the scar.  It is pain free and beneficial to both new and old scars. The techniques may appear effortless and small but treatment can create whole body shifts where continuing patterns of dysfunction caused by the scar are released.  Nearly all types of scars can be treated, no matter how old and it doesn't matter if your scar is a result of a surgical procedure (planned or unplanned) or an accident/injury.  

Who is it for?

 - Do have tight scar tissue causing you discomfort?

- Do you feel restricted in your mobility and want to move more freely and without pain?

- Does your scar feel overly sensitivity to touch?

- Is your scar numb?

- Are you struggling to reconnect with your pelvic floor and core?

- Do you want to promote optimal healing in order to prevent longer term complications?

- Do you want to improve the texture and appearance of your scar?

- Do you want to support your emotional recovery and feel more accepting of the changes in your body? 

book
image270

  There are many benefits to having scar therapy including:

  • loosen tight scar tissue reducing discomfort
  • reduced tightness increases mobility of the soft tissue allowing you to move more freely
  • treatment directly on and around the scar can relieve pain and normalise sensitivity
  • promotes optimal healing preventing longer term complications
  • improved appearance and texture of the scar
  • support emotional recovery helping you become more accepting of the changes in your body


 Types of scars typically treated:

  • c-section
  • hysterectomy
  • myomectomy
  • other gynaecological/pelvic surgeries
  • breast cancer abdominal reconstruction
  • mastectomy/lumpectomy
  • appendix removal
  • gall bladder removal

your investment

Initial Appointment

Initial Appointment

Initial Appointment

£65


Initial appointment to include a consultation, assessment and first treatment of your scar.  Appointment will last up to 75 minutes

BOOK

Follow Up - 55 mins

Initial Appointment

Initial Appointment

£50


Further sessions following your initial consultation.  You should anticipate at least 2-3 follow up sessions. Appointment will last up to 55 minutes. 

BOOK

Rehab Exercise Kit

Initial Appointment

Rehab Exercise Kit

£15


A basic rehab exercise kit to support your recovery. 

HCR® C-Section Recovery Package *BEST VALUE*

image271

£185 - save £45

A complete recovery package combining hands-on therapy with exercise prescription.


Package includes: 

Initial screen & consultation + phase 1 programme creation session - 85 minutes 

Programme progression follow sessions - 3x 55 minutes 

Basic rehab kit & education booklet

Nutrition tweaks to support recovery and rehab

In-between sessions email/phone support


option to pay in FULL or INSTALLMENTS

Find out more

Copyright © 2018 Kirsty Birnie - All Rights Reserved.

  • Members Area